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Goodwill from Galway to Africa

March 11, 2024

Pictures from the International Women’s Day sell out luncheon at The Kings Head for Self Help Africa, where guests were treated to a 3 course meal sponsored in full by The Kings Head so that all proceeds went to Self Help Africa projects associated with Women’s projects in Africa.


Self Help Africa works to provide women and families with the ability to produce more food, earn more from their farming activities and help mothers and fathers to provide a better life for their children.

08/03/2024 repro free: Aoife Kenny, BASH HQ , Mary Grealish, KingÕs head and Lisa Regan, Lisa Regan pr celebrating International WomenÕs day sponsored by the KingÕs Head Bar/Restaurant in aid of Self Help Africa . Photo:Andrew Downes, XPOSURE

The charity supports and works with women and families in 16 countries in Africa and the Developing World. The luncheon will support the East Africa appeal where some 36 million are affected by drought and conflict and are facing starvation and loss of livelihoods.

08/03/2024 repro free: Mary Grealish, King’s head with Mayor of Galway Clr. Eddie Hoare and Ronan Scully Self Help Africa celebrating International Women’s day sponsored by the King’s Head Bar/Restaurant in aid of Self Help Africa . Photo:Andrew Downes, XPOSURE
08/03/2024 repro free: Mia Scully, Oonagh Scully Siobhan Kelly and Vanessa Shortall celebrating International WomenÕs day sponsored by the KingÕs Head Bar/Restaurant in aid of Self Help Africa . Photo:Andrew Downes, XPOSURE
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Galway Food Tours Named Among the ‘World’s Tastiest’

September 25, 2023

Galway Food Tours has been named in the prestigious list of the ‘World’s Tastiest Autumn Food Experiences’ by Sunday Times Ireland. This exclusive compilation features 25 extraordinary food adventures from around the globe, highlighting Galway Food Tours’ exceptional contribution to the culinary world.

Galway Food Tours stands out as a must-visit destination for food enthusiasts looking to savor the flavors of autumn in Ireland.

The list showcases an array of adventures, ranging from an Italian chestnut festival to foraging for German forest mushrooms and indulging in New York state wine and cider doughnuts. Galway Food Tours is part of this esteemed selection, representing Ireland’s rich gastronomic culture and the city’s vibrant food scene.

Galway Food Tours has been recognised for its commitment to providing an immersive and unforgettable culinary journey through the heart of Galway. The tours offer participants the opportunity to discover the city’s hidden culinary gems.

Founder of Galway Food Tours,Sheena Dignam, “We are honoured to be included, this acknowledgment is a testament to the dedication of our team and the incredible culinary talent we have in Galway. We look forward to welcoming food enthusiasts from around the world to join us in experiencing the magic of autumn in Galway.”

For more information about Galway Food Tours and to book your food adventure, check out www.galwayfoodtours.com.

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A Toast to Autumn: The Gallery Cafe in Gort unveils exciting new menus and an Autumn wine shop

September 21, 2023

This autumn, let The Gallery Cafe in Gort be your destination for memorable culinary experiences that capture the essence of the season, with the launch of enticing new evening and brunch menus, alongside the debut of their wine shop.

The Gallery Cafe, located in the historic market town of Gort, County Galway, is more than just a cafe; it is a restaurant and art gallery nestled within a beautifully restored building dating back to 1820. Founded in 2005 by artist and designer Sarah Harty, The Gallery Cafe celebrates local flavours through thoughtfully created food and art.

Start your autumn evening on a high note with baked Wicklow Blue cheese with roasted grapes and sourdough crisps, or succulent scallops paired with courgette, papadum, and a buttery sauce that is nothing short of divine.

For the main course, the menu boasts champions the land and sea, the humble cauliflower no more as it is served with black bean mole and beetroot pico, or savour the flavours of a striploin steak pappardelle accompanied by black kale and chestnut mushrooms for a hearty and satisfying dish.

Wrap up the evening on a sweet note with dessert options like a rich dark chocolate mousse, baked plum and walnuts, or a blackberry and hazelnut frangipane tart complemented by whiskey crème.

Do not miss their Sunday brunch experience, served from 10 am to 4pm, with a rotating menu that keeps things fresh and exciting every week. Some of the brunch stars have included Eggs in Purgatory – poached eggs with roasted tomatoes, chili, local kale, crumbled feta, and toasted sourdough. Or, if you are craving something richer, then it must be the Guinness-braised beef cheek McMuffin* with smoked cheddar, a fried egg, spiced apple, and leafy greens. And for those with a sweet tooth, the apple crumble French toast, tossed in cinnamon sugar and served with whipped cream and toasted almonds, is sweet perfection. Pair your meal with a specialty coffee or a mimosa for the perfect autumn brunch experience.

The Gallery Cafe Autumn wine shop is where wine enthusiasts can discover a curated collection of wines that pair exquisitely with the dishes created. From rich reds to crisp whites, expertly chosen by Argentina Sommelier Gabriel Perez Levitzky. The wine list features mostly organic wines from some of Europe’s finest wine-producing regions, including France, Spain, Italy, Germany, and Austria. Explore a diverse range of terroirs, climates, and altitudes, from sparkling Blanquette de Limoux to Austrian Pet Nat Roses, classical French Sauvignon blancs, and modern Gruner Veltliners. Sip on oaky Riojas Reserva or elegant Spatburgunders (Pinot Noir) from Germany that only elevate the flavourful creations of Head Chef Hannah O’Donnell.

“We are thrilled to welcome autumn at The Gallery Cafe,” says Owner Sarah Harty. Our new menus reflect the essence of the season, highlighting the finest ingredients and flavours that autumn has to offer. The addition of our wine shop allows our guests to enjoy the perfect wine pairings with their meals or to take home to enjoy.”

The Gallery Café, The Square, Gort, Co Galway is open Wednesday to Sunday from 10am to 4pm with evening menus on Friday and Saturday until 9pm. They have two sittings 6pm/6.30pm and 8.30pm.  For reservations and more information, call 091-630630 or connect on Instagram and Facebook at The Gallery Cafe. Visit www.thegallerycafegort.com to explore menus, events, and more.

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Dive into the playful and thought provoking programme of Baboró 2023

September 18, 2023

27th Baboró Festival is officially launched ahead of October 

Every child from 0 to 16 years is invited to let their imagination run wild over ten days in Galway this October. Artists and performers from as far as Australia, across Europe and closer to home will bring captivating, enchanting and exhilarating theatre, dance, art and more to Baboró this year. Experience the magic of Baboró throughout venues across Galway City and County with family, friends, and your school.

For the youngest audience (0-2 years), Universe at the Mick Lally Theatre, Druid Lane is a sensory experience for babies and their grown-ups, full of visual poetry, live music, and movement.

In this gentle interactive performance, the audience is invited to explore the universe in order to find their place in it. People and objects are in constant motion as they seek balance and harmony amongst the chaos. Each inhabitant in this cosmos, each sound, each movement, is bound together as we are guided in a playful exploration of the surrounding universe.

Dance, fashion, and live music meet the magic of origami to whisk you away on a spirited and inspiring adventure in a land made purely of paper and play. Children from 2 to 5 years are asked to join Club Origami as they rip, fold and scrumple a single square of paper, at the O’Donoghue Theatre at the University of Galway. This immersive and interactive dance show invites audiences to create, imagine and explore whole new ways of thinking, playing, and moving.

Back on campus at the University of Galway, an immersive, multi-sensory dance theatre performance titled ‘Making Waves’ has been made especially for children aged 8-13 years with mild to complex needs. The audience members are seated in pods representing boats on stage, which enables everyone to become part of the adventure. This performance is non verbal and suitable for wheelchair users.

At Nuns Island Theatre it is time to Fall and Float. With playful energy, impressive acrobatics, comic timing, and a joyful soundscape, two dancers create a magical world through the clever manipulation of simple balloons. Their imaginations seem to know no bounds – resulting in a hypnotic, funny and uplifting performance full of falling, lifting, throwing, catching, stumbling, floating … and sometimes maybe even a little bit of flying.

At the Town Hall Theatre children from 5+ years will be presented with a show celebrating difference and the power of friendship in Polar Bear & Penguin. This is a quirky tale of our time, infused with humour, friendship and fish! The tender and heartfelt show follows a polar bear and a penguin as they get to know one another and learn how to survive in a world that is melting beneath their feet…paws…flippers.

In An Taibhdhearc an honest, funny, and heartfelt journey through the trials and tribulations of living with dyslexia and seeing things differently is told in Little Murmur. This dance theatre show is based on the true story of a child who one day realises they have been misspelling their own name. Defined by his learning difficulties, not his abilities, dance became Aakash’s mode of expression.

The University of Galway Concert Orchestra and Music Generation Galway City join forces to present an interactive cushion concert in The Wildlife Orchestra Experience. From the smallest piccolo to the largest tuba – a spectrum of orchestral sound tells a story of Galway’s wildlife, green spaces, and seascapes. Listen to the fluttering butterflies, buzzing bees and the caw of the crow, alongside other characters from the natural world around us. This relaxed event for families will take place on Saturday 22 October in Galway Community College on Wellpark Road and it’s for children of all ages.

The reality of the world in which we all exist is addressed through soft questioning in The Shape of Quiet Feelings. Baboró artist-in-Residence Maisie Lee and Jessica Wilson (Australia) asked Galway children to use their imaginations to respond to their feelings about climate change. Their ideas and imaginings are reflected in an immersive experience through an atmospheric and sensory world, where children’s imagined stories and creatures take on myth-like qualities. By giving story and form to something that can sometimes feel scary and intangible, The Shape of Quiet Feelings at Blue Teapot Theatre will empower children and their families to consider new approaches to some of the big challenges presented by climate change. The Shape of Quiet Feelings is a Baboró commission and part of TRACKS Touring Network.

The Baboró art trail is a way in which people can enjoy free exhibitions around the city. Asking questions through art is a creative and different way of us seeing each other. Have you ever wondered how your child sees you? Well, the answer might lie within the ‘I See You Like This’ exhibition. With our ever-growing appetite to document our lives through photos and selfies, children are often the reluctant subjects of adults’ cameras – asked to smile, look natural and come in closer. In I See You Like This, Australian artist Jessica Wilson, flips the camera around giving the children control while their significant adults become their subjects. 

Facilitated by Jessica in a private session the week before the festival begins, children will design and direct a creative photoshoot of their significant adult, captured by photographer Julia Dunin. The resulting portraits will create the exhibition. If you would like to be part of this exciting exhibition you can book an appointment for you and your 7 – 14 year old child with Jessica via baboro.ie. In the appointment Jessica will ask the child questions about how they see their adult’s personality and then design and direct their own photoshoot using unusual objects to express how they see their adult.

This unusual, fun, and intimate process gives adults an experience of being ‘seen’ as more than just a parent or guardian to their child, whilst making space for a playful surrender to their child’s thoughts and ideas, giving them real agency. The adult subject will see their portrait for the first time when they are hung in Galway Arts Centre and gifted to the families at the end of the festival.

At Engage Art Studio in Salthill, There Are Little Worlds exhibition explores moments of curiosity and joy through detailed miniature paperworks. Local artist and educator Paula Henihan has constructed illustrative scenes made from brightly painted paper cut outs that are positioned carefully in layers within tiny boxes. Paula’s work contains scenes that capture pleasant moments, brave moments, quiet and calm moments. You are invited to peer into these little worlds of wonder. Come with a curious eye and you may find some hidden details.

Irish companies, Fidget Feet & Ceol Connected, return to the festival with When the Moon Spun Round for children aged 6+ years. Galway audiences will be enthralled by this enchanting show featuring a playful mix of contemporary aerial dance and traditional music performed by tricksters in the moonlight. Come on an imaginative journey of joyful movement in this charming and uplifting performance.

From Australia Slingsby will perform The Boy Who Talked to Dogs for anyone aged 12+. This rough-and-tumble tale fuses shadow puppetry, live music, and stunning physical performance to bring this epic true story to the stage. Based on the best-selling memoir by Martin McKenna, and beautifully adapted by playwright Amy Conroy, The Boy Who Talked to Dogs is a magical and mischievous tale of hardship, transformation, redemption, and what happens when the underdog finds his pack.

A new show from Moonfish Theatre, The Crow’s Way is a thrilling and unpredictable tale of friendship and self-discovery for children 8+ years and anyone who loves adventure, brought to life with Moonfish’s signature brand of theatre magic. A co-commission with Baboró in partnership with the Town Hall Theatre.

Whatever the weather: Pictured at the launch of the 27th Baboró Festival is Artist Fernanda Ferrari who will perform ‘What to do on a Rainy Day’ as part of this year’s festival with children Sadhbh Chang, Eoghan Chang, Theo Adlaon, Faye & Elliot Nicholls Sames. With an exhilarating lineup of art, theatre, dance, literature and music for families and children of all ages, Baboró will unfold across various venues throughout Galway city and county this October (Friday 13th to Sunday 22nd). Tickets are available now at www.baboro.ie. Photo Declan Colohan.

Galway City Museum will host two hands-on events. Superhuman, developed by CÚRAM, is an exciting new exhibit that invites children to explore the creativity and innovation of medtech research. While Cultivating Curiosity from Toodlelou Creativity Lab is an opportunity for children and their grown ups to experience the joy of discovery together. 

As part of the literature focus, Máire Zepf and Mr Ando, author and illustrator of the ‘Rita’ series of books will introduce Rita’s latest adventure, Rita agus an Dineasár. There will be storytelling, music, chat, live illustration and…. DINOSAURS! This lively interactive session is for Irish-speaking children from 1st class onwards. This will take place on Monday 16th October at 10am and 12 noon in An Taidhbhearc. 

Families can join Máire Zepf and Mr Ando, for a hands-on creative session to celebrate Rita’s latest adventure, ‘Rita agus an Dineasár’. With storytelling and art, the children will create their own fantasy pets, just like Rita! Suitable for Irish-speaking children and their grown-ups. This will take place on Sunday 15th October at 2pm in the Portershed on Market Street.

The full programme, workshops, adult events and tickets are now online at www.baboro.ie.  Follow Baboró on social media or sign up to their newsletter on www.baboro.ie for the latest programme and box office announcements.

Whatever the weather: Pictured at the launch of the 27th Baboró Festival is Mufutau Yusuf, Christine Kandiwa & Jeanne – Nicole NiAinle.. With an exhilarating lineup of art, theatre, dance, literature and music for families and children of all ages, Baboró will unfold across various venues throughout Galway city and county this October (Friday 13th to Sunday 22nd). Tickets are available now at www.baboro.ie. Photo Declan Colohan.

Baboró International Arts Festival for Children is Ireland’s flagship festival devoted exclusively to children and families and a registered charity. Baboró is funded by The Arts Council of Ireland and Galway City and County Councils. This year’s festival is supported by our Irish Language Partner, Cúla4; Literature Partner, Charlie Byrnes and Sustainable Print Partner, iSupply. Baboró is also supported by the businesses and venues of Galway City.

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Go on a Mystery Food Tour in Galway

September 18, 2023

The Mystery Tours will run on Thursday 26th October the exact venues will be kept secret but will be in walking distance throughout central Galway City centre and around the west end area. At the four mystery venues, it will be a celebration of local food and of course there will be plenty of tasty tipples to whet your appetite throughout the evening.

Starting time is 4pm from outside McCambridges on Shop Street. Book now at www.galwayfoodtours.com  The Tour will take place over two hours. The cost is €45pp and limited to a max of 12 people.

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A storming the Bastille.. of sorts

July 7, 2023

Celebrating all things French with Galway Food Tours

The award-winning Galway Food Tours who guide people through the food scene and streets in the west are inviting you to celebrate all things French. Swamping the Champs-Elysée for Shop Street and to mark Bastille Day on Friday 14 July with a two-hour French inspired food tour in Galway!

Guests will be served the best of French wines & cheeses, indulgent fondants, and fresh pastries. C’est merveilleux! The tour is €75pp and can be booked at www.galwayfoodtours.com.

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Introducing Galway’s Westend Walking Tours: Unveiling a Journey Through Galway’s Vibrant Cultural Hub

June 14, 2023

Galway’s Westend, the beating heart of Galway City known for its captivating culture, announces the launch of its Galway’s Westend Walking Tours, set to commence in June 2023. This immersive experience will allow visitors and locals to delve into the rich tapestry of Galway’s Westend, revealing the hidden gems, unique stories, and vibrant atmosphere that make it a must-visit destination.

Galway’s Westend is celebrated for its bohemian charm, artistic flair, and diverse community, making it a focal point of Galway’s cultural scene. The Galway’s Westend Walking Tours aim to showcase this captivating district, guiding participants through its picturesque streets, unveiling its historical landmarks, and providing an intimate glimpse into the thriving arts, food, and music scene that defines the area.

Led by expert local guides, each Galway’s Westend Walking Tour will take participants on a journey of discovery, exploring the district’s rich history, captivating tales, and fascinating anecdotes. From traditional Irish music venues to independent boutiques, award-winning restaurants, and artisanal food markets, visitors will immerse themselves in the unique ambiance that defines Galway’s Westend.

The tours will tell the tales of Irish-town (West End) versus the Norman/English town of Galway to being introduced to the home of Lady Gregory’s son, Major Robert Gregory, whose death in January 1918 inspired WB Yeats poem, ‘An Irish Airman foresees his death’. Where now lies The Galway Arts Centre, Galway’s only dedicated art gallery and Aras Na Gael – the Irish language experience with Dance, music, song, conversation, and a bar!

The tours will begin each day on Raven’s Terrace where the great Claddagh connection begins. Tour guides will touch on Pawnbroker, Fish on Friday, Claddagh ring, Claddagh fishing tradition and the Galway Hookers.

Then the connection to maritime history will be the focus of walks along The Eglinton Canal that lead to the University. Tour guides will draw on the Lock gates, bridges, tow-paths and how the Canals connect to Corrib with Water activities from past to present day. 

As people step through the neighbourhood, they will be introduced to the socio-cultural fabric through food, people and place and of course nuggets of information like, did you know that The area is home to Galway’s only LGBT Bar, Nova on Henry Street?

Back into The Small Crane where the History of the Galway markets, potato, hay, turf, vegetable, pigs, calves were held and now will be told. Right alongside here the stories of prolific Galway author Walter Macken and of Titanic survivor Eugene Daly from Raleigh Row will be highlighted to walkers.

Galway’s Westend Walking Tours will commence in June and will run throughout the year. The tours will be available twice daily, at 3pm and 6om from Ravens Terrace. Participants will be treated to a captivating journey through the district, lasting approximately 75 minutes. Tickets, €15 + Booking fee can be purchased online through the official Galway’s Westend website or directly at the meeting point.

For more information about Galway’s Westend Walking Tours, including ticketing details and the tour schedule, please visit www.galwayswestend.ie

Join the conversation on social media using the hashtag #GalwaysWestendTours and stay up-to-date with the latest news and updates.

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Father’s Day- Eating, whiskey, walking and a few laughs

June 14, 2023

Experience is the best gift, so why not do just that this Father’s Day?

Every year the dilemma of what to do or get for Dad comes into play, so the team at Galway Food Tours have put together a food and whiskey tour that will tick all the boxes for you the giver and your dad this year.

Spend time together and enjoy a three-hour whiskey pairing tour with beautiful plates of food at some of Galway best food spots. Tickets €90 pp available online at  www.galwayfoodtours.com.

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With cheese please
Meet the Maker series with Galway Food Tours gets cheesy

May 15, 2023

The award-winning Galway Food Tours who guide people through the food scene of Galway have added to their offering this spring/summer with a new program that will introduce the people behind the food. The Meet the Maker tour will combine food and the unique characters in Galway who bring the best of what is on offer to life.

Bringing in the cheese is Teresa Roche, the woman behind the award winning Kylemore FarmHouse Cheese – produced on Teresa’s family farm at the foothills of the Slieve Aughty mountains in Co Galway.

On Thursday 18 May she will share her journey on becoming a fourth generation dairy farmer and talk you through what is involved in getting her premium cheese from farm to table…while sampling her delicious cheese.

After meeting Teresa, you will take a short walk to one of Galway Food Tours special restaurants for a dinner and wine pairing…finishing the evening off with a nightcap in a very special local bar.

Tickets are €100 and are available from www.galwayfoodtours.com.

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With cheese please
Meet the Maker series with Galway Food Tours gets cheesy

May 4, 2023

The award-winning Galway Food Tours who guide people through the food scene of Galway have added to their offering this spring/summer with a new program that will introduce the people behind the food. The Meet the Maker tour will combine food and the unique characters in Galway who bring the best of what is on offer to life.

Bringing in the cheese is Teresa Roche, the woman behind the award winning Kylemore FarmHouse Cheese – produced on Teresa’s family farm at the foothills of the Slieve Aughty mountains in Co Galway.

On Thursday 18 May she will share her journey on becoming a fourth generation dairy farmer and talk you through what is involved in getting her premium cheese from farm to table…while sampling her delicious cheese.

After meeting Teresa, you will take a short walk to one of Galway Food Tours special restaurants for a dinner and wine pairing…finishing the evening off with a nightcap in a very special local bar.

Tickets are €100 and are available from www.galwayfoodtours.com.

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Galway’s The Kings Head shortlisted for Pub of the Year

April 3, 2023

A celebration of Galway life on every plate at The Kings Head


One of Galway’s best known landmark pubs, The Kings Head has been named as a finalist for Pub of The Year with Good Food Ireland. After a judges visit, now the Pub of the Year award goes to a public vote, so The Kings Head needs Galway’s help!

Owned and run by the Grealish Family since the late 80s, this 800 year old Pub is located in the heart of Galway City’s Latin Quarter and comprises a Pub, Bistro, and LIve Venue over 3 floors.

The food at Kings Head is a celebration of the amazing ingredients that are on their doorstep. No surprise then that the menu features local seafood, lamb, beef and organic vegetables.

But it is in their dedication to the sea that the food at The Kings Head really comes to life, Crab Claws, Mussels, King Scallops, Oysters, award-winning Chowder, the catch of the day, Galway Hooker beer battered served with their signature chips (More on those later) and of course the now seasonal signature Lobster and Chips. The Chips at the Kings Head are fresh, hand cut and triple-cooked and are a stand-alone dish in themselves. 

For over 20 years Head Chef Brendan Keane has led the kitchens at The Kings Head and he has along with The Grealish Family been a driving force in championing local produce and producers on their plates. Whether you’re sitting on a bar stool or in the Bistro, the food philosophy is the same – if it’s fresh local and in season, it goes on the menu ! Using Local suppliers like Ali’s Fish Market, Sloe Hill Farm, Sliabh Aughty Honey, Friendly Farmer, Éamon Giblin Game, Kelly’s Oysters, Galway Bay Seafood and they even have their own Forager in Brian Gannon. Now how many pubs have their own forager?

At the bar at The Kings Head, you will find signature whiskeys, local gins, craft beers, cocktails, mocktails and creamy pints of stout. 

The Kings Head now have their very own Craft Beer appropriately named Blood Red Ale which is brewed locally by Galway Hooker in Oranmore. It’s a preservative free, small batch, traditional red ale which keeps its head, unlike a certain King ! 

With free Live Music every single night, Late Bars every weekend and a solid commitment to authentic local food and drinks, this historic family-run Galway Pub, surely deserves to be crowned Pub of the Year

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Two strategic milestones for Galway’s Blue Teapot

April 3, 2023

An impressive week for Blue Teapot who welcomed Walter Balfe, QQI Head of Quality Assurance and colleagues Marie Cotter and Yvonne Agnew to join the celebrations of Blue Teapot Theatre Company in their successful re-engaging with QQI as a provider of quality assurance programme delivery.

Prior to this, Blue Teapot was a legacy provider under the FETAC umbrella on the national frameworks of qualifications. It is a significant milestone for the company which provides performing arts training at QQI Levels 2 & 3 to adults with intellectual disabilities.

 The rigorous process by Quality and Qualifications Ireland recognises the high-quality work in developing, enhancing and implementing quality assurance processes. It is a benchmark that has to be achieved by all institutional and independent providers of QQI programmes, and Blue Teapot has met that threshold at first time of re-engagement.

 Last year Blue Teapot shared the news they had bought their building on Munster Avenue. This was enabled by Clann Credo the Social Finance Foundation, a non-profit body that provides loan finance for community organisations around Ireland. The foundation reported a 29% increase in loans to the sector in 2022. The €26.6 million lent to 265 organisations from all 26 counties included a loan to Blue Teapot Theatre Company in Galway.

Commenting on how social finance made a difference to its operation, Blue Teapot Director, Petal Pilley, said: ‘’It has been a long-held aim to secure a permanent cultural home for Blue Teapot. Our vision is to be a centre of excellence for Disability Arts in the Western Region, this goal would not have been possible to achieve without the social finance provided through Clan Credo and facilitated by the Social Finance Foundation.’’

 For more information check out www.blueteapot.ie.

ue teapot